Weigh In record (no journal entry) for 21 October 2021
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112.0 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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744 kcal
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Fat: 30.40g | Prot: 9.58g | Carb: 113.04g.
Breakfast: Кофе с Молоком и Сахаром, Хлебный Дом Ягодное Лукошко. Lunch: Шоколадная Фабрика Новосибирская Конфеты Птичье Молоко, Славянка Конфета Золотой Степ, Кофе, Банан. more...
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gaining 1.5 lb a week
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