buckmccalla's Journal, 09 April 2014

195.1 lb Lost so far: 54.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

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832 kcal

Fat: 29.10g | Prot: 48.67g | Carb: 94.22g.   Lunch: Chiquita Banana. Dinner: Cottage Cheese, Marie Callender's Meat Lasagna. more...

2658 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...