Weigh In record (no journal entry) for 20 October 2021
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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229 kcal
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Fat: 8.23g | Prot: 5.10g | Carb: 33.71g.
Breakfast: Oliveira Doce de Uva, Pão Caseiro, Café Brasileiro Café, Frimesa Manteiga Extra sem Sal. more...
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gaining 0.1 lb a week
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nathy''s weight history
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