Weigh In record (no journal entry) for 09 April 2014
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202.4 lb
Lost so far: 27.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2014:
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609 kcal
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Fat: 24.30g | Prot: 75.76g | Carb: 18.04g.
Breakfast: Toasted Sprouted Wheat Bread, Fried Egg without Fat. Dinner: Cabbage, Beef Steak (Lean Only Eaten). more...
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gaining 0.2 lb a week
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