ate tons of junk
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193.4 lb
Lost so far: 50.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2011:
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1866 kcal
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Fat: 63.01g | Prot: 114.07g | Carb: 223.45g.
Lunch: Whole Wheat Bread, vegetable beef soup. Dinner: Balsamic Vinegar, beef cube steak, aparagus spears. Snacks/Other: Pistachio Nuts , 90 Calorie Pack The Original Deli Thin Turkey, organic salsa, Melba Toast Whole Grain, Cheddar Cheese Rice Snacks, fit & active devil's food fat free cookie cakes, Caramel Rice Cakes, Bananas, Oranges , Apples. more...
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2726 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours. more...
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gaining 37.8 lb a week
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