Weigh In record (no journal entry) for 09 April 2014
|
166.0 lb
Lost so far: 16.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2014:
|
311 kcal
|
Fat: 12.03g | Prot: 21.89g | Carb: 30.62g.
Breakfast: Great Value Vegetable Oil, Egg, Great Value 1% Low Fat Milk, Stroehmann Dutch Country 100% Wheat Bread, Egg White. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jarbon's weight history
|