Weigh In record (no journal entry) for 09 April 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2014:
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1400 kcal
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Fat: 39.50g | Prot: 43.76g | Carb: 194.05g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Nestle Pure Life Splash Cherry Berry, Jell-O No Sugar Added, St-Hubert Tartinade de Poulet, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Kraft Tex Mex avec Piments Jalapēnos, Splendido Pizza à Croûte Mince Cuite sur Pierre, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sun-Maid Raisins Secs de Californie, Sprite Sprite Zero , Eau de Robinet. more...
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1450 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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