Weigh In record (no journal entry) for 09 April 2014
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157.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1066 kcal
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Fat: 42.74g | Prot: 38.00g | Carb: 136.06g.
Breakfast: Heinz Tomato Ketchup, Simply Potatoes Shredded Hash Browns, Vegetable Oil. Lunch: Onions, Country Crock Shedd's Spread Original, Zucchini, Skinless Chicken Breast. Snacks/Other: Angie's Boom Chicka Pop Lightly Sweet Popcorn, Clementines, Sunshine Cheez-It Original Snack Crackers, Little Debbie Creme-Filled Chocolate Cupcakes, Bananas. more...
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losing 4.2 lb a week
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