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Back on plan
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120.5 lb
Lost so far: 31.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1307 kcal
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Fat: 107.75g | Prot: 49.25g | Carb: 33.13g.
Breakfast: Whole Wheat Bread, Great Value Half & Half, Coffee, Beef Sausage Patty or Link, Cream Cheese. Lunch: Fisher Pecan Halves. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Polish Sausage. more...
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losing 7.0 lb a week
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Lynda L's weight history
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