Weigh In record (no journal entry) for 20 October 2021
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194.0 lb
Lost so far: 8.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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738 kcal
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Fat: 21.19g | Prot: 75.01g | Carb: 69.76g.
Breakfast: Optavia Creamy Chocolate Shake. Lunch: Optavia Creamy Double Peanut Butter Crisp Bar. Dinner: 365 Organic Firm Tofu, Sweet Red Peppers, Broccoli , Souper Salad Green Bell Peppers. Snacks/Other: Optavia Drizzled Chocolate Fudge Crisp Bar, Laughing Cow Creamy White Cheddar, Optavia Zesty Cheddar & Italian Herb Crunchers , Optavia Drizzled Chocolate Fudge Crisp Bar. more...
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losing 21.0 lb a week
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Chloesmomnj's weight history
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