Weigh In record (no journal entry) for 19 March 2011
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369.0 lb
Lost so far: 23.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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2210 kcal
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Fat: 122.50g | Prot: 81.00g | Carb: 197.00g.
Lunch: extra sharp cracker barrel cheese sticks 2% milk, Crispy Thin Crust Sicilian Pizza For One. Dinner: Vegetable LA. Snacks/Other: Haagen-Dazs pralines & cream ice cream, No Sugar Added Mandarin Oranges. more...
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gaining 1.0 lb a week
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