Laetitia6684's Journal, 20 October 2021

133.8 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 55.60g | Prot: 55.07g | Carb: 173.36g.   Breakfast: Coffee with Milk and Sugar, Pick n Pay Chicken Mayo Sandwich. Lunch: Simonsberg Feta with Herbs, Cherry Tomatoes, Avocados , Toasted Rye Bread , Chai Latte, Espresso Coffee. Dinner: Honey , Plain French Toast. more...

1606 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...