Weigh In record (no journal entry) for 19 March 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1045 kcal
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Fat: 29.00g | Prot: 65.00g | Carb: 137.00g.
Breakfast: Fat Free Cream Cheese, Bagel Thins - 100% Whole Wheat. Lunch: Light & Fit Yogurt - Key Lime, Panini Bruschetta Chicken. Dinner: Pickles (3 Chips), Bacon Strips, Processed American Cheese, Banana Peppers, 6" Roast Beef. more...
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gaining 7.0 lb a week
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lego1975's weight history
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