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Ангелина Атоян
Journal
20 Oct 21
Ангелина Атоян's Journal, 20 October 2021
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 20 October 2021
124.1 lb
Lost so far:
23.6 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2021:
1672 kcal
Fat: 18.75g | Prot: 19.66g | Carb: 361.91g.
Breakfast:
Кофе.
Lunch:
Чай, ВкусВилл Варенье Малиновое, Приготовленные Баклажаны, Белый Хлеб.
Dinner:
Кофе, Рахат Рачки, Фуджи Яблоко .
Snacks/Other:
Чай, Ратибор Варенье Малиновое, Кофе.
more...
1371 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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