Weigh In record (no journal entry) for 19 March 2011
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184.2 lb
Lost so far: 16.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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3483 kcal
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Activities & Exercise:
Desk Work - 5 hours, Tennis - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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edavisfat's weight history
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