Suzeque's Journal, 08 April 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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814 kcal

Fat: 42.70g | Prot: 47.22g | Carb: 62.31g.   Lunch: Sonic Popcorn Chicken (Snack Size). Dinner: Sweet Red Peppers, Tillamook Shredded Sharp Cheddar Cheese, Kroger Grape Tomatoes, Cucumber (Peeled), Tyson Foods Breaded Chicken Breast Tenderloins, Cos or Romaine Lettuce. Snacks/Other: Strawberries, Reddi-wip Extra Creamy Whipped Cream. more...

1968 kcal

Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...