Habner Camargo's Journal, 08 April 2014

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Weigh In record (no journal entry) for 08 April 2014

210.3 lb Lost so far: 0.7 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2014:

1794 kcal

Fat: 71.96g | Prot: 52.80g | Carb: 238.75g. Lunch: Coca-Cola Coca-Cola, Mandioca Frita, Perdigão Mortadela, Pão Francês. Dinner: Renata Bolo de Laranja, Coca-Cola Coca-Cola, Perdigão Mini Chicken. more...

2324 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Habner Camargo's Journal, 08 April 2014

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