Weigh In record (no journal entry) for 08 April 2014
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299.4 lb
Lost so far: 64.0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1172 kcal
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Fat: 79.49g | Prot: 75.24g | Carb: 33.55g.
Breakfast: Oscar Mayer Turkey Bacon, Florida Avocados , Garlic , Fried Egg. Lunch: Onions, Bell Peppers, Burman's Real Mayonnaise, La Banderita Soft Taco Low Carb Tortillas, Boiled Egg. Snacks/Other: Piada Parmesan Reggiano, Oscar Mayer Selects Turkey Bacon, Atkins Advantage Peanut Butter Granola Bar. more...
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gaining 3.1 lb a week
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