mary1694's Journal, 08 April 2014

constipated
223.2 lb Lost so far: 8.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2014:
1193 kcal Fat: 82.42g | Prot: 80.98g | Carb: 33.67g.   Breakfast: Today's Temptations Whole Grain Lo-Carb/Hi-Fiber Bread, Butter (Salted), Feta Cheese, Kraft Shredded Swiss Cheese, Kraft Deli Deluxe American Cheese, Egg. Lunch: Today's Temptations Whole Grain Lo-Carb/Hi-Fiber Bread, Kraft Deli Deluxe Sharp Cheddar Cheese Slices, Great Value Canned Chicken, Mayonnaise, Chop't Red Onion, Butter (Salted). Snacks/Other: Atkins Advantage Triple Chocolate Bar. more...
gaining 0.5 lb a week

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Comments 
try dr lees slimming tea. flushes out the system 
08 Apr 14 by member: simplypretentious

     
 

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