maa1958's Journal, 08 April 2014

Gym two days in a row

156.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1609 kcal

Fat: 45.98g | Prot: 50.20g | Carb: 248.45g.   Breakfast: Bear River Valley Canyon Creek Crunch, Hood Simply Smart 1% Lowfat Milk, Coffee with Cream and Sugar. Lunch: Ocean Spray 100% Juice Cranberry, Tai Pei General Tso's Chicken (Package), General Tso (General Gau) Chicken. Dinner: Coffee with Cream and Sugar. Snacks/Other: Keebler PB'n J Sandwich Crackers, Pepperidge Farm Goldfish Original Crackers. more...

1984 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...