Bering Bullet's Journal, 18 March 2011

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Weigh In record (no journal entry) for 18 March 2011

181.6 lb Lost so far: 8.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:

1440 kcal

Fat: 60.40g | Prot: 63.00g | Carb: 117.00g. Breakfast: Naturade Total Soy Meal Replacement Chocolate, Water. Lunch: Naturade Total Soy Meal Replacement Chocolate, Water. Dinner: Barbacoa. Snacks/Other: German Chocolate Ice Cream (Love It). more...

2569 kcal

Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week

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Bering Bullet's Journal, 18 March 2011

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