Weigh In record (no journal entry) for 18 March 2011
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234.1 lb
Lost so far: 50.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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2260 kcal
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Fat: 72.08g | Prot: 87.43g | Carb: 335.33g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Creme Brulee Liquid Coffee Creamer, Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Sweetened Iced Tea, Meatless Egg Roll, Brown Rice (Long-Grain, Cooked), Sesame Chicken. Dinner: Sweetened Iced Tea, Honey Chipotle Wings, 12" Original Crust Pizza - Hawaiian BBQ Chicken. more...
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steady weight
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