Weigh In record (no journal entry) for 19 October 2021
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158.0 lb
Lost so far: 20.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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300 kcal
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Fat: 13.39g | Prot: 11.79g | Carb: 36.95g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Jif Creamy Peanut Butter, Bananas , Trader Joe's Brown Cage Free Eggs (Large). more...
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losing 7.0 lb a week
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wendyjoperry's weight history
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