leonie joubert's Journal, 19 October 2021

leonie joubert's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 October 2021

188.7 lb Lost so far: 0 lb. Still to go: 55.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2021:

829 kcal

Fat: 54.17g | Prot: 42.84g | Carb: 44.89g. Breakfast: Woolworths Cheese Griller. Lunch: Lemon Juice (Canned or Bottled). Dinner: Mugg & Bean Shanghai BBQ Beef Wrap. more...

2085 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

leonie joubert's weight history

view complete history

leonie joubert's Journal, 19 October 2021

Submit a Comment

Other Related Links

Members

leonie joubert's weight history