manriquez's Journal, 22 July 2010

Weigh In record (no journal entry) for 22 July 2010
179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2010:
956 kcal Fat: 48.04g | Prot: 47.91g | Carb: 92.35g.   Breakfast: insanity egg white breakfast wrap. Lunch: Enchilada with Cheese, Ranch Dressing, Mixed Salad Greens. Snacks/Other: Lemon. more...
gaining 14.0 lb a week

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