Weigh In record (no journal entry) for 22 July 2010
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179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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956 kcal
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Fat: 48.04g | Prot: 47.91g | Carb: 92.35g.
Breakfast: insanity egg white breakfast wrap. Lunch: Enchilada with Cheese, Ranch Dressing, Mixed Salad Greens. Snacks/Other: Lemon. more...
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gaining 14.0 lb a week
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manriquez's weight history
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