Weigh In record (no journal entry) for 04 August 2010
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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399 kcal
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Fat: 22.00g | Prot: 19.00g | Carb: 30.00g.
Lunch: Chopped Cobb Salad. more...
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losing 7.0 lb a week
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manriquez's weight history
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