Weigh In record (no journal entry) for 14 January 2011
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174.1 lb
Lost so far: 3.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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600 kcal
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Fat: 17.00g | Prot: 18.00g | Carb: 96.00g.
Breakfast: Pumpkin Scone, Skinny Caramel Latte (Short). more...
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gaining 0.2 lb a week
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manriquez's weight history
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