Weigh In record (no journal entry) for 07 August 2010
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174.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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307 kcal
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Fat: 9.00g | Prot: 26.00g | Carb: 34.00g.
Breakfast: insanity proatmeal. more...
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gaining 7.7 lb a week
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manriquez's weight history
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