Omarpal's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
212.8 lb Lost so far: 51.8 lb.    Still to go: 42.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 April 2014:
377 kcal Fat: 0.70g | Prot: 10.20g | Carb: 83.18g.   Breakfast: Coffee. Lunch: Strawberries, Pineapple, Tropicana Trop50 Orange Juice No Pulp. Dinner: Birds Eye Steamfresh Mixed Vegetables. more...
losing 21.0 lb a week

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