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CheezCzar
Journal
18 Mar 11
CheezCzar's Journal, 18 March 2011
CheezCzar's Profile
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Weigh In record (no journal entry) for 18 March 2011
275.0 lb
Lost so far:
145.8 lb
.
Still to go:
106.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 March 2011:
1826 kcal
Fat: 34.95g | Prot: 72.21g | Carb: 327.55g.
Breakfast:
No Sugar Added Fruit Cocktail, Cafe Cuisine Lemon Pepper Fish, Bananas.
Lunch:
Light Mayonnaise, 6" Turkey Breast.
Dinner:
okra, black beans, hmr soup, hmr creole.
Snacks/Other:
popcorn lime , Bananas, Diet Cherry Add-In (RT 44).
more...
523 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, hack - 22 hours and 57 minutes.
more...
losing 0.8 lb a week
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