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I have had a poor week. I fell off the diet and gained a substantial amount of weight.
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208.5 lb
Lost so far: 1.5 lb.
Still to go: 28.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2014:
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20 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 6.00g.
Breakfast: Monster Beverage Lo-carb Monster Energy. more...
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gaining 4.5 lb a week
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