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HskerGirl
Journal
08 Apr 14
HskerGirl's Journal, 08 April 2014
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Weigh In record (no journal entry) for 08 April 2014
115.6 lb
Lost so far:
3.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2014:
1592 kcal
Fat: 52.30g | Prot: 105.31g | Carb: 181.02g.
Breakfast:
Oatmeal, Skinless Chicken Breast, 12" Original Crust Pizza - Cheese.
more...
1718 kcal
Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Desk Work - 9 hours, Driving - 3 hours, Sleeping - 9 hours.
more...
gaining 4.2 lb a week
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