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Only lost 1 pound this week. Well, it's something! I have been slacking a little on workouts and a little less strict on my eating, but still doing great with my eating I think! Compared to the damage I COULD be doing with food! I just need to try harder. Workout harder. Be more determined.
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181.0 lb
Lost so far: 17.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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