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I can't seem to eat enough calories.
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1083 kcal
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Fat: 52.96g | Prot: 63.77g | Carb: 89.94g.
Breakfast: Coke Zero Can, mixed nuts. Lunch: chicken breast, carrots. Dinner: coke zero can, white chocolate cookie, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: peppermint patties. more...
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losing 5.6 lb a week
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