CarrieAnnW's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
268.3 lb Lost so far: 1.7 lb.    Still to go: 132.3 lb.    Diet followed poorly.

Diet Calendar Entries for 08 April 2014:
1477 kcal Fat: 55.59g | Prot: 113.97g | Carb: 145.54g.   Breakfast: Isagenix Ionix Supreme, Isagenix Isalean Shake. Lunch: Bertolli Extra Virgin Olive Oil, Compliments Balance Extra Lean Minced Turkey. Dinner: Subway Turkey 6" w/ Chipotle 9 Grain No Cheese. Snacks/Other: Isagenix Cleanse For Life, Isagenix Isadelight Plus, Isagenix Isalean Shake, Cucumber (with Peel), Baby Carrots, President's Choice Blue Menu Tatziki. more...
3028 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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