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jwiitala
Journal
18 Mar 11
jwiitala's Journal, 18 March 2011
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Weigh In record (no journal entry) for 18 March 2011
133.0 lb
Lost so far:
0 lb
.
Still to go:
1.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 March 2011:
1470 kcal
Fat: 34.18g | Prot: 49.23g | Carb: 131.56g.
Lunch:
chicken enchilada.
Dinner:
Cheeseburger (Single Patty with Condiments).
Snacks/Other:
Vodka, Regular Beer, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pinot Noir Wine, Clif Bar - Chocolate Almond Fudge, Dried Apricot.
more...
1846 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 30 minutes.
more...
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