Weigh In record (no journal entry) for 18 October 2021
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2021:
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2456 kcal
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Fat: 86.74g | Prot: 119.35g | Carb: 305.05g.
Breakfast: Café Décaféiné, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Le Gaulois Escalope de Dinde, Etorki Fromage de Brebis, Oranges, Pain, Chêne d'Argent Bûche de Chèvre, Envia Fromage Blanc Bio 3,2%, Pomme de Terre au Gratin. Dinner: Teisseire Sirop de Fraise, Bio Village Biscuits Sésame , Casino Bonbons Tendres, Envia Fromage Blanc Bio 3,2%, Raisins, Babybel Mini Babybel, Pomme, Lidl Confiture, Pain, Monoprix Beurre Doux, Chêne d'Argent Bûche de Chèvre, Le Gaulois Escalope de Dinde, Bjorg Boulghour à l'orientale . Snacks/Other: Jardin Bio Pur Jus de Grenade, Pomme. more...
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2568 kcal
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Activities & Exercise:
Shopping - 1 hour, Swimming (fast) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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