Weigh In record (no journal entry) for 17 October 2021
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281.4 lb
Lost so far: 5.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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2468 kcal
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Fat: 127.39g | Prot: 62.49g | Carb: 271.08g.
Breakfast: Horizon Organic Heavy Whipping Cream, Zulka Morena Pure Cane Sugar, Coffee (Brewed From Grounds), Sister Schubert's Cinnamon Yeast Rolls, Scrambled Egg , White Rice, Jimmy Dean Pork Sausage Patties. Lunch: 365 Organic Cane Sugar, Folgers Classic Roast Medium Coffee, Horizon Organic Heavy Whipping Cream, White Rice, Jimmy Dean Pork Sausage Patties, Scrambled Egg. Snacks/Other: Jell-O Fruit Passions - Peaches 'N Strawberry, Cheetos Crunchy Cheetos (Package). more...
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gaining 8.4 lb a week
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