Weigh In record (no journal entry) for 08 April 2014
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1653 kcal
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Fat: 64.79g | Prot: 70.45g | Carb: 192.23g.
Breakfast: Sugared or Glazed Doughnuts, McDonald's Fruit & Maple Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), White Rice (Medium-Grain, Cooked). more...
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gaining 1.4 lb a week
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