Weigh In record (no journal entry) for 18 October 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 October 2021:
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2286 kcal
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Fat: 37.60g | Prot: 36.22g | Carb: 268.44g.
Breakfast: Vegan Cheese Pepper Jack, Dave's Killer Bread Burger Buns Done Right, Dr. Praeger's Black Bean Quinoa Veggie Burgers, Koops' Stone Ground Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Champagne, Britt's Texas Sheet Cake, Korean Sauce, Broccoli, Quinoa (Cooked). Dinner: Daiya Supreme Pizza, Sauvignon Blanc Wine. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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