Weigh In record (no journal entry) for 18 October 2021
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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596 kcal
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Fat: 31.58g | Prot: 46.62g | Carb: 39.89g.
Breakfast: Optavia Creamy Double Peanut Butter Crisp Bar. Lunch: Optavia Creamy Double Peanut Butter Crisp Bar. Dinner: Mushrooms , Subway Sweet Peppers, Zucchini , Butter , Egg. Snacks/Other: Optavia Drizzled Chocolate Fudge Crisp Bar. more...
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losing 3.5 lb a week
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Chloesmomnj's weight history
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