Weigh In record (no journal entry) for 18 March 2011
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193.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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2227 kcal
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Fat: 96.40g | Prot: 90.93g | Carb: 245.14g.
Lunch: Fried Calamari, Steamed White Rice, Mini Wonton Sundae, Crispy Honey Orange Shrimp. Dinner: Hamburger Buns, Grilled Chicken Sandwich, Hot Dog Bun, Bratwurst. more...
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gaining 1.8 lb a week
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