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revsu
Journal
08 Apr 14
revsu's Journal, 08 April 2014
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Weigh In record (no journal entry) for 08 April 2014
225.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2014:
1990 kcal
Fat: 75.16g | Prot: 66.66g | Carb: 262.65g.
Breakfast:
Cascadian Farm Organic Fruit and Nut Granola Cereal.
Lunch:
Little Caesars Deep Dish Pepperoni Pizza.
Dinner:
Knorr Rice Sides - Chicken, Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Oreo Golden Double Stuf, Lance Captain's Wafers Four Cheese Crackers.
more...
2893 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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