I have buckled down and have been really hitting the gym. I also have been cutting back on my fatty intakes. I have also started eating yogurt which has really seemed to help with trimming up.
|
208.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlito's weight history
|