Weigh In record (no journal entry) for 17 March 2011
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1607 kcal
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Fat: 104.72g | Prot: 131.33g | Carb: 31.49g.
Breakfast: owens sausage. Lunch: romaine, chicken of the sea albacore tuna, celery, sugar free pickle, Real Mayonnaise, cabbage. Dinner: cauliflower, butter, heavy cream, sour cream, canned tomato, salt, rosemary, olive oil, onion, white wine, chicken breast. Snacks/Other: sugar free jello, atkins shake, parrano cheese. more...
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losing 2.8 lb a week
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trestes's weight history
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