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Ate between 1300 and 1400 calories 6 days. Ate 2000 calories 1 day.
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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1418 kcal
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Fat: 37.59g | Prot: 38.78g | Carb: 242.53g.
Breakfast: Special K, 1% Fat Milk, Granulated Sugar, Tea (Brewed). Lunch: Tea (Brewed), Granulated Sugar, Grapes, Blackberries, Mangos. Dinner: Ground Beef, Mashed Potato. Snacks/Other: Ah Caramel, Cupcake, Apples. more...
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2312 kcal
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Activities & Exercise:
Housework - 4 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
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losing 3.0 lb a week
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Dawnash12's weight history
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