Weigh In record (no journal entry) for 18 October 2021
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141.5 lb
Lost so far: 32.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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1610 kcal
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Fat: 99.86g | Prot: 82.14g | Carb: 99.92g.
Breakfast: La Serenísima Leche 1%, Bonafide Sensaciones Torrado Intenso, Equal Sweet Edulcorante en Polvo. Lunch: Aceite de Girasol, Tomates Rojos, Tomates, Cebollas Cocidas Maduras, Zanahoria, Orali Soja Texturizada. Dinner: Dia Potato Crisps Sabor Crema y Cebolla, Ensaladilla Rusa, Lomo de Cerdo (Costillas Estilo Campestre), Matambre, Cabaña Argentina Chorizo Fresco de Cerdo, Paladini Morcilla Parrillera. Snacks/Other: La Serenísima Leche 2%, La Virginia Café Molido, Paquetes de Edulcorantes (Aspartame), La Serenísima Leche 1%, Bonafide Sensaciones Torrado Intenso, Equal Sweet Edulcorante en Polvo. more...
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gaining 0.7 lb a week
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