Momax25's Journal, 08 April 2014

173.6 lb Lost so far: 25.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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140 kcal

Fat: 5.00g | Prot: 12.00g | Carb: 13.00g.   Lunch: Boca Meatless Spicy Chick'n Patties. more...

2385 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...