Weigh In record (no journal entry) for 18 October 2021
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174.2 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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2735 kcal
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Fat: 94.81g | Prot: 97.00g | Carb: 356.45g.
Breakfast: Carrefour Galletas Digestive, Hacendado Cacahuete Frito, GutBio Mix Frutos Secos Crudos, Hacendado Muesli Crujiente con Frutos Secos, Hacendado Leche Desnatada, Carrefour Copos de Avena, Carrefour Copos de Avena, Nesquik Cacao en Polvo, Hacendado Leche Desnatada, Hacendado Muesli Crujiente con Frutos Secos. Lunch: Huevo, Azucarera Azúcar Blanco, Harina Blanca. Dinner: Carrefour Galleta Mega Rellena de Crema de Chocolate , Palacios Pizza de Pollo. more...
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gaining 2.3 lb a week
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sunsum31's weight history
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