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😔
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168.9 lb
Lost so far: 0.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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1408 kcal
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Fat: 27.29g | Prot: 34.36g | Carb: 271.72g.
Breakfast: Continente Iogurte Líquido Morango Banana, Caju. Lunch: Batata Doce, Ovo Cozido, Pingo Doce Grão de Bico Cozido, Diet Radisson Tortitas de Arroz com Chocolate de Leite. more...
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gaining 0.5 lb a week
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